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Walking Works
Start Date: 3/23/2011 All Day
End Date: 3/23/2011
Event Description:
Did you know that walking prevents type 2 diabetes, strengthens your heart, reduces your risk for breast and colon cancer and helps you to lose weight? Studies show that you should strive to take 10,000 steps a day. To promote this great exercise, we are encouraging all employees to participate in the Villanova Walking Works program, which helps you track the number of steps you take each day. The University will be providing free pedometers to employees who participate in the nine week program.
Location Information:
Villanova University West Campus - St. Mary's Hall
Contact Information:
Name: Rose Clinton
Phone: 94598
Registration Information:
Please register by April 11th in order to receive your pedometer for the kickoff on April 27th.

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